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Does The Quran Help You Fall Asleep?

Yes, the Quran helps you fall asleep. The reason behind this is that the Quran tends to put your mind and soul at ease, which prepares you for a good night’s sleep. People who have trouble relaxing before going to bed have tried it, and it worked great.

Reciting the Quran or listening to it recited has been shown to enhance psychological and physiological conditions all around the world. Listening to the Arabic recitation and comprehending its meaning may result in neurological and hormonal enhancements that reduce anxiety and increase sleep quality.

Which Surah Should Be Recited Before Sleeping?

The Surahs that are known to be recited before going to bed can have sleeping-aid benefits, work as protection during sleeping, or as a protector from the torment of the grave. Here’s a list of Surahs and verses you can recite or listen to before sleeping:

So, we can conclude that the Surahs that should be recited or listened to before going to sleep are:

1. Surah Ikhlas (3 times).
2. Surah Naas (3 times).
3. The Surah of falaq (3 times).
4. Surah al Mulk.
5. Surah As-Sajdah.
6. The last two verses (285,286) of Surah al Baqarah.
7. Ayat Al Kursi (verse 255) from Surah al Baqarah.

According to Aisha (May Allah Be Pleased With Her): 

“Whenever the Prophet (PBUH) went to bed every night, he used to cup his hands together and blow over it after reciting Surat Al-Ikhlas, Surat Al-Falaq, and Surat An-Nas, and then rub his hands over whatever parts of his body he was able to rub, starting with his head, face, and front of his body. He used to do that three times.”

(Bukhari)

Jabir (May Allah Be Pleased With Him) also narrated that Prophet Muhammad (PBUH) had the custom of not to go to sleep until he had read Tabarakalladhi Biyadihil Mulk (Surah Al-Mulk) and Alif Laam Meem Tanzeel (Surah As-Sajda).

Is It Okay If I Listen To The Quran While Trying To Sleep?

Yes, it’s okay to listen to the Quran while trying to sleep. It’s okay to listen to the Quran while lying down trying to sleep as long as you can pay attention to it. It’ll help you relax and enter a state of peacefulness which will enhance your sleep quality. 

“Those who believe, and whose hearts find satisfaction in the remembrance of Allah, for without doubt in the remembrance of Allah do hearts find satisfaction.”

(Surah Ar-Ra’d)

This leads us to another common question, is it okay to keep playing it after I’ve drifted to sleep? Well, it’s an area of debate between scholars. It’s only permissible to listen to the Quran when you’re paying attention and that can happen when you’re no longer awake.

“When the Quran is read, listen to it with attention, and hold your peace: that ye may receive Mercy.”

(Surah Al Araaf)

It’s best to turn it off as soon as you feel like you’re drifting off. However, note that turning off the Quran recitation mid ayah is not acceptable, so make sure to wait till the reciter finishes the ayah he’s reciting and then turn it off and go to sleep.

What Dua Should I Make If I Can’t Sleep?

One of the beautiful aspects of Islam that it didn’t leave anything unanswered. Allah SWT has given us the blessing of sleep and ordered us to respect it to gain its spiritual and physical benefits. So, people who can’t sleep can use the Quran and dua to solve this problem.

According to Sulaiman bin Buraydah, Khalid Ibn Al-Walid said: “I was suffering from sleeplessness and when I mentioned it to the Prophet (Peace Be Upon Him), he asked me, “Shall I teach you some phrases which if you recite you will sleep better?”

Then he added: 

“O Allah, O You who are the Lord of the seven heavens and whatever they shelter, and the earth and whatever they contain, and You who are the Lord of devils and whomsoever they mislead, You be my Guardian-Protector against the evils of all of Your creatures; guard me against their intrusions and invasions. Noble is the one who enjoys Your protection and Glorified is Your Name.” 

(Sunan Tirmidhi)

Arabic Transliteration:

“allahumma rabi al samawat alsabe wA ma azalat, wa rabu alaridin wa ma aqaltu, wa rabba al shayatin wa ma adaltu, kun li jaran min shari khalqaka kulluhum jami’an an yufarit alayya ahid minhum aw an yabghi alayy, eiz jarik w jala thanawuh w la ilahhan ghayruk w la ilaha ilaa anta.”

How Can I Listen To The Quran Online?

You can listen to the Quran online using the Quran Online listening tool. You can access a wide variety of Quran reciters to pick your favorite from. Then, you can access the whole Quran chapters in one convenient place.

You can also sign up for a Quran recitation course with Quran Online and its team of professional Quran tutors who can teach you the correct recitation of the Quran without leaving your home at all.

The post Can I Listen To Quran While Sleeping? appeared first on QuranOnline.com.

Almost every Muslim is aware of the unlimited benefits of reading and reciting Quran. Muslims get to comprehend the teaching of Islam via the Holy Quran. But have you ever wondered about all the benefits of Quran in your life right now?

Keep reading to learn about all of those ways and more…

How Reading the Holy Quran Benefits your Life

Here, we will mention the most significant benefits of reading the holy book can offer in your life:

Blessings of Allah almighty

Quran contains the words of God. The book contains the lovely words of praise for Allah and also offers you guidance.

The Ayats act as a powerful and great source of offering special attention to the Almighty.

Reading and recitation of Quran helps you in seeking forgiveness and blessings.

The book contains distinct Surah that can be used for solving different life problems and receiving forgiveness and blessings from the almighty.

Solution to problems

Everyone, be it rich or poor, deals with problems in their life.

In order to receive solutions to these problems, one needs the guidance of Allah.

In the form of Quran, the almighty has blessed us with the best book of guidelines to help us. Quran talks about everything concerned with an individual and also with the country or state.

When one reads and understands the Quran, they feel as if the book has been written just for them.

A lot of people these days take Quran online classes in order to learn and understand the book and apply its teachings in their everyday life.

Religious obligation

Allah almighty offers us health, wealth as well as multiple other blessings. It is our duty to worship him regularly and offer gratitude to him.

Reading and understanding Quran is the best way to get closer to Allah and receive his blessings. For Muslims, reading the Quran is an obligatory religious practice.

Spiritual advantages

Even though the holy Quran offers multiple benefits in distinct fields, its benefit in spirituality is the greatest of all. Reading Quran is a beautiful and satisfactory experience that is bound to make you happy.

The book makes one a pious individual and helps them get rid of bad habits. When you understand the teachings of the Quran, your belief system becomes better.

You become religious and try to live your life in accordance with the teachings of the book. The book makes you successful not only in this life but also in afterlife.

Sacred book for guidance

Holy Quran is the book that offers guidance for the whole universe. It is also considered to be the best book of law.

Quran discusses multiple matters concerning life and provides the best solutions and suggestions. It guides about multiple life matters and explains all things from the origin of the world till its end.

It defines the regulations and rules regarding how we can live a fruitful life. You can follow the teachings of the book to make your life productive and meaningful.

Considering the immense benefits that reading Quran offers, a lot of Muslims enroll themselves for Islamic studies online to get a better understanding of the holy book and reap its multiple benefits.

The book guides us about vital elements of our religion.

Quran is the sacred and the most important book of Islam and is considered to be a gift for the whole humanity.

The book explains to people the origin of life and also what happens in afterlife.

The book is one of the best books for guidance and implementation in real life.

One can lead an exemplary and successful life by adhering to the teachings of the holy Quran.

Learning Quran is an important responsibility for a Muslim. For this, you require an expert tutor that can assist you in learning and understanding the holy book efficiently.

IQRA online is one such institute that you can trust when it comes to learning the holy Quran.

The tutors of the institute are trained by their expert Quran management to ensure access to quality education for both kids and adults. Specially designed courses assist you in memorizing Quran fast.

The post How Reading The Holy Quran Benefits Your Life? appeared first on QuranOnline.com.